Vata Dosha
Pitta Dosha
Kapha Dosha
Body Frame
| Thin, lanky, slim with thin muscles |
| Medium, symmetrical with good muscle development |
| Stocky, round, broad, or large |
Weight
| Lose weight easily |
| Constant weight |
| Gain weight easily |
Chest
| Sunken chest, ribs showing |
| Medium chest |
| Broad, large chest |
Hips
| Slender, thin hips |
| Medium hips |
| Wide, Heavy Hips |
Schedule
| Irregular schedule/eating times |
| Long workday |
| Good at keeping a routine |
Sleep
| Light sleeper |
| Sleep well, average length |
| Sleep deep & long, trouble waking up |
Appetite
| Irregular/small appetite |
| Strong hunger |
| Steady, moderate appetite |
Thirst
| Irregular Thirst |
| Strong/frequently thirsty |
| Rarely Thirsty |
Digestion
| Gas, irregular digestion |
| Steady, strong digestion |
| Slow, heavy digestion |
Skin
| Thin skin |
| Thick skin |
| Warm & rosy skin |
Hair
| Dry, dark, frizzy hair |
| Fine, straight, light, or reddish hair |
| Thick Hair |
Eyes
| Sunken, small, active, dark eyes |
| Sharp, gray, green, light brown eyes |
| Large, calm, loving eyes |
Lips
| Thin lips |
| Bright red lips, face, or palms |
| Large, smooth lips |
Speech
| Talks quickly |
| Sharp language |
| Slow, monotonous speech |
Emotions
| Anxiety, fear, uncertainty |
| Anger, irritable, ambitious, analytical |
| Calm, greedy, stagnant |
Mood
| Mood changes quickly |
| Intense emotions |
| Steady emotions |
Personality
| Creative, imaginative |
| Intelligent, efficient, perfectionist |
| Caring, calm, patient |
Conflict makes me
| Conflict makes me restless |
| Conflict makes me angry, irritable |
| Conflict makes me depressed, lazy |
Wealth
| Poor, spend frivolously |
| Medium wealth spends on luxuries |
| Rich, holds onto money |
Social
| Make and change friends often |
| Friends are work-related, change with job |
| Friendships are long-lasting, sincere |
Stamina
| Short bursts of energy |
| Medium stamina |
| Steady, high stamina |
Climate
| Avoids cold |
| Avoids heat |
| Avoids humidity |
Activity
| Hyperactive, quick |
| Moderate pace, goal-oriented activity |
| Slow and steady activity |
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